Ghee soaked Dates
Dates soaked in ghee- YUM!
Dates have been considered an energy giving food by many cultures. In this Ayurvedic recipe, dates are combined with ghee, saffron, cardamom, cinnamon and ginger. Rich and sweet, they nourish and revitalize your deepest tissues. This mixture is a classic rasayana, a tonic for rejuvenation. (It is also an ancient love potion!) It is said to strengthen immunity as well as aid digestion. I love these little nuggets to build my vitality in an easy and yummy way.