4 week series featuring Asana Pranayama Meditation and smoothies
Tuesday mornings at our house in Kittery ME, 9:00-10:30
Sept Oct 1st
~Space is limited, please inquire for availability~
Sacred Sister Ceremony
Wednesdays, 6:30-9 ~ Month Commitment required
Come get your spiritual dose of yoga for the week. Sacred Sundays @ 9 at Shilo Farm
Workshops designed to expand your capacity for love. Good for singles and couples, these practices are designed for the public, and affect all aspects of your daily life.
Available upon request, Mackensie brings 20 years and multiple modalities to the massage table.
An ayurvedic soup designed to nourish and heal. Our most popular link…
Understanding your dosha can provide a useful lens with which to approach life.
Mackensie’s teaching has been called poetic, potent and precise. Having been engaged in the practices of Yoga and meditation for over 20 years, her passion for helping people find their most natural alignment in body mind and heart is what keeps her students coming back. Her classes are breath-guided with a focus on physical alignment, helping to create a deeper sense of freedom. Once we are aligned physically and spiritually, not only do we feel better, we live more and more in the flow of grace. She is a student always, and continues to bring her own discoveries and learning to class making for a fresh class every time. All levels welcome all the time.
“When I first heard about the women’s circle my gut screamed YES! I not only needed this experience, I WANTED it. Something was surfacing …What was surfacing was me. Long clouded in “niceness” and fear of rejection, the circle allowed me to say it all. To unleash it all. To express — without apology.This is such powerful work. I couldn’t possibly recommend it more.Ultimately it has helped me explore the fullness of my being in an incredibly supportive, safe and loving environment.Thank you for your work, Mackensie!”-K.B.
Mackensie provided an invaluable experience of safety, connection, and encouraged pushing the envelope of comfort in order to release, learn and grow. A talented, intuitive facilitator, Mackensie guided with wisdom, love, empathy and humor. I can truly say that I feel more acceptance of all the parts of me, particularly those that I have so often rejected and neglected, and thus acceptance of others as well. I have learned ways to help release feelings. This sisterhood connection, love and affection has filled my heart.